Six Pack Shortcuts - How to get a Six Pack Abs Fast
English | flv | H263 600x400 | MP3 2 ch 64 kbps | 12 hrs 10 min | 3.04 GB
eLearning, Sports
OK, so you have been looking at the Six Pack Shortcuts program by Mike Chang and wonder if it’s the real deal. If you have been to his YouTube channel, you have probably seen that he is no slouch when it comes to working out. Not only does he have the body to prove that he knows what he is doing, but he also has over 640,000 subscribers who have subscribed to his YouTube channel so that they can learn exactly what he is doing to get his results. But does this mean that his Six Pack Shortcuts program is going to be any good? Well, in this Six Pack Shortcuts review, that is exactly what you are about to find out.
Who is Mike Chang?
Mike Chang is a very popular ISSA certified personal trainer who has been featured on many different media platforms including Maxim Radio, The Daily Buzz, and Playboy Radio. As I mentioned above, he currently has over 640,000 people who are subscribed to his YouTube channel and has been able to help hundreds of clients to get the body that they have always wanted. According to Mike, things were not always like this for him. He actually used to be a really chubby guy and hated how he looked when he saw himself in the mirror.
He claims that one day he just got fed up with looking how he looked and decided he wanted to do something about it. He would go on to spend many years trying to lose weight and get the look that he wanted, but he never could attain it. After trying many different diet plans and ab exercises, he would eventually hook up with a mentor who would show him exactly what he needed to do to finally lose weight and get ripped six pack abs like he always wanted. He was also able to figure out everything that he was doing wrong, and chances are, you are making the same mistakes that he made.
Mike has now taken everything that he has learned over the years and distilled it down into his Six Pack Shortcuts system.
What is the Six Pack Shortcuts System?
The Six Pack Shortcuts system is a video based training program that uses a unique combination of exercise and nutrition to get you the toned and sexy body that you have always wanted. The most unique aspect of this system is that it uses a concept that very few workouts programs utilize called the "after burner effect”. This is actually the most critical part of the system because it is what causes the most weight loss and will allow you to get a 6 pack a whole lot faster.
According to Mike, you will never be able to see your six pack until you can get rid of the layers of fat that are on top of it. In order to achieve this, you need to be doing the correct exercises and following the right nutrition plan in order to generate this type of fat loss. Mike says that biggest mistake that he made and that many people are currently now making is that they are doing exercises like ab crunches and cardio exercises in an attempt to burn fat and tone their stomach muscles. They are also following flawed diet routines that are working against them instead of helping them.
Mike says that his system will show you the truth about what you really need to do to burn fat fast and get a lean and sculpted stomach. The key to Mike’s system is that it focuses on short but intense workouts and a simple but effective eating plan. By using Mike’s system, not only will you be able to burn fat during the workouts, but you will also be able to burn fat even when you are not working out. This is supposed to be because of the after burner effect that Mike talks about in the program.
Mike designed his program to be very easy to understand and easy to follow. He doesn’t overwhelm you with a lot of unnecessary information or exercises that are ineffective. The program is broken up into four different phases and in each phase, Mike only gives you two or three key habits that you need to learn. You will only be addressing the two core components of your workout and this includes the exercises that you will be doing and the foods that you will be eating. These are the only two principles that you need to address and once you have the correct information about each of them, you will be well on your way to getting great results.
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